Recipe: Green smoothie

Let this delicious smoothie boost your energy

 

To blend...

6 mandarins

1/3 cup orange juice

As much water as you need to get it to a water like consistency

As much Kale as you want. I only put in 3 long leaves

1 small nana

1 apple

Knob of skinned ginger

 

Your body is here to hold you. Not frustrate you.

This vessel you’re blessed to have should be cared for, not starved, not put in any discomfort.

Do not waste anymore time thinking negatively towards the skin you’re so lucky to be in.

Be grateful for your health, for a disease free body that carries you throughout your day.

Treat it as thought it were your daughter’s body.

Feed it bowls of berries or dark chocolate or warm homemade bread! Leafy greens too! Not too little and not too much.

Learn the language of your body.

Treat eating as a sacred art.

If you want to more recipes and help going vegan, my ebook, The Vaguen, is chocka full of support and love for you, offering guidance and self-help as well as delicious recipes. This book is made in recognition and support of how hard it can be to go vegan, when raised in a society that shapes us into animal product addicts from the day we are born. It contains recipes that are “vaguely vegan”, hence “The Vaguen”. 

Enjoy!